Why is Change So Hard? Part 2: Motivation
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Wherever You Go, There You Are
You’ve probably heard the phrase, Wherever you go, there you are, at various points in your life....
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Making The Most Out of Your Meals
What constitutes healthy eating? There’s so much information to sift through, not to mention the...
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Are you having trouble making the best food choices based on your (small) budget? Maybe, the better...
Living 4D Podcast Rewind: Ben Stewart
It was just a matter of time before filmmaker and Gaia host Ben Stewart and Paul Chek crossed...
The Viscera-Emotions Connection
You may have heard in passing about visceral manipulation, a gentle technique that assesses the...
Living 4D Podcast Rewind: Matt Nichol
As a CHEK Professional — or any other kind of professional — if you knew you’d be working with that...
Living 4D Podcast Rewind: Matthew Wallden
Have you ever stopped to think about how we evolved from single-celled creatures eons ago to the...
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