Do You REALLY Need to Be a Vegan?
If you’ve been following my vlog lately, you have probably noticed that there is a lot of...
The Dangers of the Crunch
Despite a growing consensus of folks slowly coming around to my way of thinking about ab craziness,...
Chi Circles: Simple Tai Chi For Everyone
Tai chi is a gentle, effective form of moving meditation that combines breathing and working-in...
The String of Breath and Awareness
It’s amazing how something as simple as your body’s breathing pattern can cause all sorts of health...
Time Cannot Be Managed
I can’t recall a single patient or client I’ve met in my practice who didn’t feel that their day...
Ketogenic Diets and The Sheeple
What follows are my thoughts about the ketogenic diet – the trendy approach to eating that is...
Tips For Managing a Life Crisis
I received this detailed and very emotional question below in response to a recent video on my...
Tips For Healing Gynecomastia
I received this question below in response to a recent video I posted on my YouTube channel about...
Managing Your Food Dragons
It doesn’t take a genius to recognize that we have more chronic disease, obesity, diabetes and...
Secrets of Tornado Training
Tornadoes are violently rotating columns of air capable of destroying towns, uprooting trees and...