The Science of Exercise Selection: Part 2
Choosing the most appropriate exercises for your client can be a challenge, even for the most...
The Science of Exercise Selection: Part 1
Selecting the best exercises for a client can be challenging, even for the most skilled exercise...
Are Grounding Technologies Helpful?
Think of your body like an electrical circuit or conductor.
Should I Take Supplements?
Photo courtesy of SuperFantastic under Creative Commons. License.
How to Meditate on a Swiss Ball
When I write about Dr. Quiet, I often talk about meditation. For some of my readers or viewers, the...