Embodying Happiness: 4 Keys To Living A Happier Life!
I scarcely know where to begin but love is always a safe place.
Kindness in the Season of Thanksgiving
My religion is very simple. My religion is Kindness. Dalai Lama
Wholeness, Happiness and Bodymind Consciousness
Love is consciousness becoming aware of itself. Paul Chek
Journey to Happiness With a Walk!
One of my favorite movement activities is to get outside and take a walk. There is something about...
The Heart of Vulnerability and Resilience
“The shadow self seems to be the opposite of love. Actually, it is the way to love.” Deepak Chopra
Happiness and the Art of Working with Clients
Happy 2016!
Creating A Journey As Joyful As Your Destination
“Nature doesn’t hurry, yet everything is accomplished.” –Lao-Tzu
“Time-Out-of-Time” Happiness!
A Change of Scenery Is Good For Our Health
Digestive Happiness with Raw Food
I recently discovered that San Diego, California has the greatest number of small organic farmers...
Active Rest Through Expressive Arts
“I found that I could say things with color and shapes that I had no words for.”–Georgia O’Keefe