An Understanding of the Chakra System
You’ve probably heard or read about the Chakra system — the seven wheels of energy that reach from...
Inspiration + Motivation For Healthy Change
Most clients have a broad understanding about all of the things they need to do to be healthy —...
Using Nutrition to Overcome Chronic Fatigue
Chronic fatigue syndrome is a real problem for people who suffer from extreme stress and exhaustion...
5 Easy Ways to Improve Your Dental Health
Good health really starts with the way people take care of their teeth, yet we overlook this...
Sugar is the New Fat
For too long, health experts have believed eating too much fat was the primary catalyst for serious...
How to Reduce Inflammation in the Body
We’re big on balance here at the Institute, and one of the most common effects of allowing our...
Juicing 101 For Your Good Health
Juicing your foods may be an ideal way to condense and extract nutrients from veggies and fruits,...
Sacred Selfishness - An Interview with Warren Williams
We tend to think of selfishness as a bad thing. After all, there are other people in the world....
Defeat Self-Sabotage By Answering These Essential Questions
Self-sabotage can be a debilitating disorder that undermines our big dreams, our bigger hopes and...
Talking Paleo, Parasites and Bears with Bumi the Cave-Kid
Paul does a lot of interviews, but on his recent Australian tour, Paul had maybe his most unique...