The Burden of Responsibility for Every CHEK Professional
With great knowledge comes greater responsibility, especially for CHEK Professionals who are...
Sugar is the New Fat
Did you know…
How to Reduce Inflammation in the Body
Many people focus so much on pain that they don’t appreciate how problematic and pervasive...
How to Inspire Change in Your Clients
As a CHEK Professional, how do you inspire change in your clients?
Three Reasons Everyone Needs a Mentor
You don’t know what you don’t know.
Three Elements of Healing and Spirituality
When thinking about the tools people use to tap into healing and spirituality, faith (or belief),...
The Fat Loss Video Series
For many people, losing fat and keeping it off is a never-ending struggle against a cultural...
The Truth Will Set You Free
How often do you share the real truth about yourself with anyone? Authenticity can be very...
Are You Starving For Food or Something Else?
Why do you choose the foods you eat every day? Do you consume just enough to feel full, or are you...
Is Playing Video Games Really Unhealthy?
In your journey to better health and becoming a CHEK Practitioner, you may wonder if the enjoyment...