Who Are Your Clients?
How do the perceptions you have of your clients shape the ways you work with them as real,...
Training For Single-Arm Chin-ups
A LOT of people have asked me over the years how to perform single-arm chin-ups safely and with...
Dissolving A Culture of Fear
Are your clients fearful about the state of the Western world right now or just stressed out about...
How to Work With Defensive Clients
One of the toughest and most consistent challenges CHEK Professionals face with their clients is...
Why is Change So Hard? Part 3: Community
In our 24/7 society, most of us spend so little time with our community of friends, our “tribe” of...
Why is Change So Hard? Part 2: Motivation
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Wherever You Go, There You Are
You’ve probably heard the phrase, Wherever you go, there you are, at various points in your life....
Living 4D Podcast Rewind: Michael Judd
Did you know the belief that we’re incapable as a society of eradicating starvation and feeding our...
Autonomy: The Seven A’s of Healing Part 4
Do you have a realistic and healthy sense of your self? For part 4 of my Seven A’s of Healing...
Anger: The Seven A’s of Healing Part 3
What does anger REALLY mean to you? Is it an honest expression of your feelings that leaves you...