Living 4D Podcast Rewind: Sara Gustafson
Women really get the short stick, often contorting their minds and bodies to conform to...
The Health Tightrope
Whether you like or not, all of us live on a health tightrope. Either we’re walking on that...
Are You Paying Attention to Your Life?
Where is your life going? If you don’t know where you’re going, any road will take you there… It’s...
Archetypes: The Mind-Body Connection
When you’re working on the mind-body connection with clients, it’s critical to understand how their...
Dissolving A Culture of Fear
Are your clients fearful about the state of the Western world right now or just stressed out about...
The I/We/All of Core Values
During my Evolve series of Living 4D podcasts, I talked briefly about my I/We/All core values when...
Are Your Muscles Functional or Dysfunctional?
Too many people only pay attention to their muscles when they aren’t getting results, feeling pain...
Inspiration + Motivation For Healthy Change
Most clients have a broad understanding about all of the things they need to do to be healthy —...
The Fastest Way to Health Part 6: Integration
Over the previous five weeks, I’ve discussed my 4 Doctors concepts with you at length in hopes of...
The Fastest Way to Health Part 4: Dr. Diet
In part 4 of my Fastest Way to Health series, we get to Dr. Diet, a subject too many “experts”...