Living 4D Podcast Rewind: Sara Gustafson
Women really get the short stick, often contorting their minds and bodies to conform to...
Living 4D Podcast Rewind: Dawson Church
When it comes to having a desire to heal and actually getting around to working on it, so many...
Are You Starving For Food or Something Else?
Why do you choose the foods you eat every day? Do you consume just enough to feel full, or are you...
Awareness: Learning to Feel Our Emotions
Many people have a hard time feeling their emotions, or even consciously generating positive ones.
Best of the CHEK Blog Part 3: Emotions
The holiday season is often an emotional one. And with lots of Christmas parties and odd schedules,...
Balancing Your Emotions The Native American Way
With all of the changes in our constantly challenging world, I recognize that people’s emotions are...