Finding Time to Meditate
Time is a very elusive thing… Given all of our commitments to the world and our loved ones, you’d...
Best of the CHEK Blog Part 4: Goals
As this year has flown by to its inevitable end, it’s time to look at your 2017 goals. How did they...
Time Cannot Be Managed
I can’t recall a single patient or client I’ve met in my practice who didn’t feel that their day...