Why is Change So Hard? Part 1: Energy
One of the toughest challenges CHEK Professionals face when coaching clients to a healthier,...
Dehydration or Malnourishment: The Source of Cellular Death and Disease?
Today, so many more people are taking it upon themselves to get educated, and look into their own...
Lessons From The Toilet
Do you know how to “read” your poop? I’ve taught this very effective method of self-monitoring in...