A Workout With Paul
During my decade-plus time of creating videos to share with you, many of the exercise-related ones...
Your Guide to Healthy Holiday Eating
The holiday season begins in earnest next week, even during a pandemic. Unfortunately, that one...
The Sacral Chakra: The Chakra System Part 2
Are you happy with the body you have? Are you secure with your sexual identity? In part 2 of my...
Variables in Depth/Speed Training
Have you been training in the gym for a while and begun noticing that you were feeling slow? When I...
Answers to Your Questions Regarding the CHEK Academy
CHEK Academy Insights | Answering Your Questions Ever since we started the CHECK Academy’s...
The Root Chakra: The Chakra System Part 1
You’ve heard me talk in my videos and Living 4D podcasts about the alchemical dictum As Above, So...
A New Look at Length Force Relationships
Need an exercise that can help you with a wide variety of activities, from getting hard work done...
How Can We Communicate Via The Astral Realm?
There are many dimensions to reality, but most human beings today are only in touch with it at the...
Spiritual Evolution: The Mind-Body Connection
Now that we’ve begun the process of integrating the many parts of the mind-body connection we...
Stress-Free Business During the COVID-19 Pandemic
CHEK Academy Insights | Stress-Free Business During the COVID-19 Pandemic One way or another, the...