Living 4D Podcast Rewind: Sara Gustafson
Women really get the short stick, often contorting their minds and bodies to conform to...
Core Values: Dr. Diet
You are what you eat! You are what you don’t excrete! If you get nothing more out of this blog and...
Core Values: Spiritual Practice
A spiritual person is someone who takes responsibility for what they create moment-to-moment (their...
Core Values: Dr. Quiet
Are you taking the necessary time each week to plan how you will support Dr. Quiet in your life?...
Core Values: Awareness
Before you hit the play button on this video, I want you to think about this one thing for a moment...
The I/We/All of Core Values
During my Evolve series of Living 4D podcasts, I talked briefly about my I/We/All core values when...
5 Crucial Questions to Answer for Client Success
There’s a common thread that runs through low gym retention numbers, western medicine’s struggles...