Hearing Your Body as Your Most Honest Feedback System
When working at its best, your body should operate like a biofeedback system, notifying you when...
Uncovering the Mental/Emotional Roots of Our Health Challenges
Paying close attention to your thoughts and emotions is one of the six CHEK Foundation Principles...
The Beauty of Parasites
Photo courtesy of Oregon State University under a Creative Commons License.
Building a Habit of Self-Awareness
Being truly healthy means taking responsibility for both your physical and inner selves. And,...