We’ve all experience that 2pm energy dip. That’s a blood sugar issue. But your blood glucose levels can affect your health in real and powerful ways (and that’s not limited to Diabetes).
So I wanted to interview someone that could help shed some light on how to balance your blood sugar levels. Fortunately, CHEK Faculty member Jennie Delbridge is an expert on the topic, and in our interview she provides two really simple steps to keeping your blood sugar levels in check.