Guided Meditation: Into the Womb

Into the Womb Guided Meditation


Photo courtesy of Thomas Leth-Olsen under Creative Commons. License.

In today’s blog post, I invite you to join me for a guided meditation.

The meditation is an opportunity to find a place of safety and security. When you’re ready to connect with your Dr. Quiet, find a calm, quiet area to lie down and completely relax your body, and press play.

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